Peppers, sweet, green, cooked, boiled, drained, with salt

per 100 gram

Water91.87g
Energy26.0kcal
Energy108.0kJ
Protein0.92g
Total lipid (fat)0.2g
Ash0.9g
Carbohydrate, by difference6.11g
Fiber, total dietary1.2g
Sugars, total3.19g
Sucrose0.15g
Glucose (dextrose)1.55g
Fructose1.5g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca9.0mg
Iron, Fe0.46mg
Magnesium, Mg10.0mg
Phosphorus, P18.0mg
Potassium, K166.0mg
Sodium, Na238.0mg
Zinc, Zn0.12mg
Copper, Cu0.065mg
Manganese, Mn0.115mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid74.4mg
Thiamin0.059mg
Riboflavin0.03mg
Niacin0.477mg
Pantothenic acid0.079mg
Vitamin B-60.233mg
Folate, total16.0??g
Folic acid0.0??g
Folate, food16.0??g
Folate, DFE16.0??g
Choline, total7.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE23.0??g
Retinol0.0??g
Carotene, beta264.0??g
Carotene, alpha26.0??g
Cryptoxanthin, beta8.0??g
Vitamin A, IU468.0IU
Lycopene0.0??g
Lutein + zeaxanthin431.0??g
Vitamin E (alpha-tocopherol)0.5mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.8??g
Fatty acids, total saturated0.029g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.022g
18:00.007g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.106g
18:2 undifferentiated0.096g
18:3 undifferentiated0.01g
20:4 undifferentiated0.0g
Cholesterol0.0mg
Phytosterols9.0mg
Tryptophan0.012g
Threonine0.034g
Isoleucine0.03g
Leucine0.048g
Lysine0.041g
Methionine0.011g
Cystine0.018g
Phenylalanine0.029g
Tyrosine0.019g
Valine0.039g
Arginine0.044g
Histidine0.019g
Alanine0.038g
Aspartic acid0.132g
Glutamic acid0.122g
Glycine0.034g
Proline0.04g
Serine0.037g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg